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Adult Fitness and Wellness Courses.

Click on the class title to see the full description.
When emailing or calling the Continuing Education team about a class, please provide the title and number.

 
We’re ready to get back to our travels! When it is safe to go on a trip, where can we go, how do we stay safe, and how do we make our travel free? If ...  View More

4250028

Start date: 10/13/20

1 session

Days of the Week : Tuesday .

Tuition: $49.00

Location : Live Local Online Location : 
  Live Local Online.

Instructor : Gina Henry 



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Developed by yoga master B.K.S. Iyengar more than 60 years ago, Iyengar yoga promotes strength, flexibility, endurance and balance through coordinated ...  View More

4250023

Start date: 09/20/20

6 sessions.

Days of the Week : Weekly -Sun .

Tuition: $129.00

Location : Live Local Online Location : 
  Live Local Online.

Instructor : Ginna Sloane 



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In this time of the COVID pandemic, practicing Mindfulness reduces stress and provides a way to increase our ability to remain present in our liv ...  View More

4250001

Start date: 09/15/20

8 sessions.

Days of the Week : Weekly - Tue .

Tuition: $89.00

Location : Live Local Online Location : 
  Live Local Online.

Instructor : Catherine Salveson 



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Stretch Like A Cat arrow

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This course will consist of T'ai Chi movements from the Sun Style.  T'ai Chi consists of fluid, gentle, graceful and circular movements that are ...  View More

4250027

Start date: 09/13/20

10 sessions.

Days of the Week : Weekly -Sun .

Tuition: $89.00

Location : Live Local Online Location : 
  Live Local Online.

Instructor : Brenda Sanchez 



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Do you want to lower your score and improve your short game? Focus on your chipping, pitching and putting. Fifty percent of golf shots are made from 8 ...  View More

4250011

Start date: 09/22/20

3 sessions.

Days of the Week : Weekly - Tue, Wed, Thu .

Tuition: $149.00

Location : Live Local Online Location : 
  Live Local Online.

Instructor : Holly Spellman 



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Learn or improve basic golf techniques in a focused three-day class. LPGA golf teaching professional Holly Spellman will lead you through the essentia ...  View More

4250009

Start date: 09/15/20

3 sessions.

Days of the Week : Weekly - Tue, Wed, Thu .

Tuition: $149.00

Location : Marty Sanchez Links de Santa Fe Location : 
  Marty Sanchez Links de Santa Fe.

Instructor : Holly Spellman 



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Wonder why the golf ball does what it does? Want to correct instead of compensate on the golf course? Focus on the fundamentals of the full swing and ...  View More

4250010

Start date: 09/15/20

3 sessions.

Days of the Week : Weekly - Tue, Wed, Thu .

Tuition: $149.00

Location : Marty Sanchez Links de Santa Fe Location : 
  Marty Sanchez Links de Santa Fe.

Instructor : Holly Spellman 



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