Earth Body: Rhythms

Join us for an hour of coordination, mobility, and joy through standing rhythmic movement. You’ll initiate dynamic motions from your core that expand into the legs and arms with a joyous shift of weight. We’ll stomp, sway and engage in dynamic movements that start from the center core of the body and expand outward into rhythmic motions of legs and arms with joyous shifting of weight. Let's move together and energize our bodies!