Mindfulness and meditation support a grounded sense of peace that dovetails beautifully with the creative life. This class offers a supportive container where you’ll learn meditation and weave it into activities like ink marbling, watercolor, and drawing games. Each class will include Mindfulness Meditation instruction, a 10 to 20 minute seated meditation, group discussion, and creative activities. We welcome both beginners and experienced meditators who enjoy the act of creation.