Visual Journaling for Creativity and Resilience

Visual journaling is a creative practice that combines words and images in fresh, unexpected ways. Gain new insights in a supportive, creative community while strengthening your resilience during stressful times. People often consider creativity to be a talent that only some people have. But in fact, research shows that the skills of creative people overlap with the skills of resilient people and that these skills can be learned. During our weekend class, you'll be introduced to different forms of visual journals. Play with text and pictures collected from magazines and alter them to create a mixed media collage to prompt your writing. A mixed media sketchbook will be provided. No prior art experience is needed.