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Adult Fitness and Wellness Courses.

To search by Course ID#, use search box above.


When emailing or calling the Continuing Education team about a class,
please provide the title and four digit course ID#.

Click on the class title to see the full description. 
 

 

Aromatherapy for the Ageless 

ID:4901
To be ageless is to not show the effects of aging. Although inevitable the longer you’re alive, aging is no longer just a marker of time. It's accepte ...  View More

Start date: 10/05/24

Weekly - Sat 9:00 AM - 10:30 AM (10/5/2024-10/26/2024)

4 sessions.

Days of the Week : Weekly - Sat .

Tuition: $99.00

Materials Cost: $0.00

Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Tammy Davis 

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Basic Mountain Bike Maintenance 

ID:4967
Learn to maintain and repair your mountain bike! Feel safe and confident when you are hours away from the trailhead. Learn to lube your chain, fix a f ...  View More

Start date: 08/24/24

Sat 9:00 AM - 12:00 PM (8/24/2024)

1 session

Days of the Week : Saturday .

Tuition: $99.00

Materials Cost: $0.00

Location: Santa Fe Higher Education Center (HEC) Location : 
  Santa Fe Higher Education Center (HEC).

Instructor : William Knoesel 

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Empower The Whole Child: From ASD To ADD 

ID:5064
This course looks at autism spectrum disorder (ASD) and attention deficit disorder (ADD) and explores innovative treatment strategies that target the ...  View More

Start date: 11/09/24

Sat 10:00 AM - 1:00 PM (11/9/2024)

1 session

Days of the Week : Saturday .

Tuition: $59.00

Materials Cost: $0.00

Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Sam Berne 

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Fostering a Meaningful Connection to Nature 

ID:5021
Connecting with nature is a great way to deal with stress, live more meaningfully and get to know the world around you. We will explore techniques fro ...  View More

Start date: 09/04/24

Weekly - Wed 3:00 PM - 5:00 PM (9/4/2024-10/9/2024)

6 sessions.

Days of the Week : Weekly - Wed .

Tuition: $99.00

Materials Cost: $0.00

Location: TBD Location Location : 
  TBD Location.

Instructor : Daniel Schwab 

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Get to Know Your Local Mountain Bike Trails 

ID:4968
New to mountain biking, or new to Santa Fe? Join us for a workshop on everything you need to know to start hitting the local trails including a bike s ...  View More

Start date: 09/07/24

Sat 9:00 AM - 12:00 PM (9/7/2024)

1 session

Days of the Week : Saturday .

Tuition: $99.00

Materials Cost: $0.00

Location: TBD Location Location : 
  TBD Location.

Instructor : William Knoesel 

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Harnessing the Power of Breath for Better Health 

ID:4924
Want to experience better sleep, more energy, enhance focus, and enjoy a better quality of life? Join us in learning to overcome the factors at the ro ...  View More

Start date: 09/14/24

Weekly - Sat 11:00 AM - 12:30 PM (9/14/2024-9/28/2024)

3 sessions.

Days of the Week : Weekly - Sat .

Tuition: $99.00

Materials Cost: $0.00

Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Clara Evans 

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Holistic Health Blueprint: Thriving Inside and Out 

ID:5063
This course will explore the principles of holistic health and how to thrive both internally and externally. From understanding the mind-body connecti ...  View More

Start date: 12/14/24

Sat 10:00 AM - 1:00 PM (12/14/2024)

1 session

Days of the Week : Saturday .

Tuition: $59.00

Materials Cost: $0.00

Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Sam Berne 

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Improving Eyesight and Vision Using Holistic Methods 

ID:4890
Learn specific protocols for improving eyesight and vision using evidence-based complementary therapies. Whether you wear glasses, have vision problem ...  View More

Start date: 09/21/24

Sat 10:00 AM - 4:00 PM (9/21/2024)

1 session

Days of the Week : Saturday .

Tuition: $99.00

Materials Cost: $0.00

Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Sam Berne 

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Meditation and Mindful Studies 

ID:5042
Mindfulness and meditation help us to befriend ourselves and our authentic experience and, over time, can support a grounded sense of peace, freedom, ...  View More

Start date: 09/11/24

Weekly - Wed 3:00 PM - 5:00 PM (9/11/2024-10/16/2024)

6 sessions.

Days of the Week : Weekly - Wed .

Tuition: $129.00

Materials Cost: $0.00

Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Eleanor Ryburn 

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Mindfulness-Based Stress Reduction (MBSR) 

ID:5088
Developed by Jon Kabat-Zinn in the 1970s for people suffering from intractable pain and the associated stress, MBSR, an evidence-based program, has si ...  View More

Start date: 09/10/24

Weekly - Tue 9:30 AM - 12:00 PM (9/10/2024-10/29/2024); Sat 9:00 AM - 3:00 PM (10/26/2024)

9 sessions.

Days of the Week :Multiple Days of the Week :
  Weekly - Tue .  
  Saturday.  

Tuition: $249.00

Materials Cost: $0.00

Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Kita Mehaffy 

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505-428-1676  |    |  6401 Richards Ave., Santa Fe, NM 87508-4887
Office hours: Mondays through Fridays 9 a.m. to 5 p.m.

SFCC is an equal opportunity/
ADA-compliant institution.
SFCC es una institución de igualdad de oportunidades en conformidad con ADA.