Fitness and Wellness
« back to courses page

Adult Fitness and Wellness Courses.

To search by Course ID#, use search box above.

When emailing or calling the Continuing Education team about a class,
please provide the title and four digit course ID#.

Click on the class title to see the full description.

Filter by Term:

‹
Showing of 1 pages
Show All
›

Sort by:

Results per page:

Chair Yoga

Class ID: 6085

Start date: 06/02/25

Weekly - Mon 6:00 PM - 7:00 PM (6/2/2025-6/23/2025)

4 sessions.

Days of the Week: Weekly - Mon .

Tuition: $49.00

Materials Cost: $0.00

Location: SFCC Main Campus Location :
SFCC Main Campus.

Instructor : Jody Weber

Add to Cart »

Essential Oils and Grief

Class ID: 6164

Start date: 07/19/25

Weekly - Sat 10:00 AM - 12:00 PM (7/19/2025-8/9/2025)

4 sessions.

Days of the Week: Weekly - Sat .

Tuition: $99.00

Materials Cost: $0.00

Location: SFCC Main Campus Location :
SFCC Main Campus.

Instructor : Tammy Davis

Add to Cart »

Essential Oils and Women’s Wellness

Class ID: 6161

Start date: 06/07/25

Weekly - Sat 10:00 AM - 12:00 PM (6/7/2025-6/28/2025)

4 sessions.

Days of the Week: Weekly - Sat .

Tuition: $99.00

Materials Cost: $0.00

Location: SFCC Main Campus Location :
SFCC Main Campus.

Instructor : Tammy Davis

Add to Cart »

Mindfulness Meditation: Establishing a Daily Practice

Class ID: 6034

Start date: 06/04/25

Weekly - Wed 3:00 PM - 5:00 PM (6/4/2025-6/25/2025)

4 sessions.

Days of the Week: Weekly - Wed .

Tuition: $99.00

Materials Cost: $0.00

Location: SFCC Main Campus Location :
SFCC Main Campus.

Instructor : Eleanor Ryburn

Add to Cart »

Qi Gong for Challenging Times

Class ID: 6143

Start date: 06/12/25

Weekly - Thu 4:00 PM - 5:30 PM (6/12/2025-8/7/2025)

8 sessions.

Days of the Week: Weekly - Thu .

Tuition: $129.00

Materials Cost: $0.00

Location: SFCC Main Campus Location :
SFCC Main Campus.

Instructor : Monika Steinhoff

Add to Cart »

T’ai Chi »

Click to choose from multiple offerings

T’ai Chi

Class ID: 6231

Start date: 03/06/25

Weekly - Thu 11:00 AM - 12:00 PM (3/6/2025-5/15/2025)

10 sessions.

Days of the Week: Weekly - Thu .

Tuition: $129.00

Materials Cost: $0.00

Location: William C. Witter Fitness Center Location :
William C. Witter Fitness Center.

Instructor : Brenda Sanchez

Call 505-428-1676 to register

T’ai Chi

Class ID: 6049

Start date: 06/04/25

Weekly - Wed 11:00 AM - 12:00 PM (6/4/2025-7/23/2025)

8 sessions.

Days of the Week: Weekly - Wed .

Tuition: $129.00

Materials Cost: $0.00

Location: William C. Witter Fitness Center Location :
William C. Witter Fitness Center.

Instructor : Brenda Sanchez

Add to Cart »

The Eyes Are The Windows To The Soul

Class ID: 5499

Start date: 04/26/25

Sat 10:00 AM - 4:00 PM (4/26/2025)

1 session

Days of the Week: Saturday .

Tuition: $99.00

Materials Cost: $0.00

Location: SFCC Main Campus Location :
SFCC Main Campus.

Instructor : Sam Berne

Add to Cart »

‹
Showing of 1 pages
Show All
›

Sort by:

Results per page:

You may also be interested in these classes

Shopping cart is empty !

Shopping cart is empty !

Personal Enrichment >> Fitness and Wellness « back to courses page

To search by Course ID#, use search box above.

Class ID: 6085

Start date: 06/02/25

Weekly - Mon 6:00 PM - 7:00 PM (6/2/2025-6/23/2025)

4 sessions.

Days of the Week: Weekly - Mon .

Tuition: $49.00

Materials Cost: $0.00

Location: SFCC Main Campus Location : SFCC Main Campus.

Instructor : Jody Weber

Class ID: 6164

Start date: 07/19/25

Weekly - Sat 10:00 AM - 12:00 PM (7/19/2025-8/9/2025)

4 sessions.

Days of the Week: Weekly - Sat .

Tuition: $99.00

Materials Cost: $0.00

Location: SFCC Main Campus Location : SFCC Main Campus.

Instructor : Tammy Davis

Class ID: 6161

Start date: 06/07/25

Weekly - Sat 10:00 AM - 12:00 PM (6/7/2025-6/28/2025)

4 sessions.

Days of the Week: Weekly - Sat .

Tuition: $99.00

Materials Cost: $0.00

Location: SFCC Main Campus Location : SFCC Main Campus.

Instructor : Tammy Davis

Class ID: 6034

Start date: 06/04/25

Weekly - Wed 3:00 PM - 5:00 PM (6/4/2025-6/25/2025)

4 sessions.

Days of the Week: Weekly - Wed .

Tuition: $99.00

Materials Cost: $0.00

Location: SFCC Main Campus Location : SFCC Main Campus.

Instructor : Eleanor Ryburn

Class ID: 6143

Start date: 06/12/25

Weekly - Thu 4:00 PM - 5:30 PM (6/12/2025-8/7/2025)

8 sessions.

Days of the Week: Weekly - Thu .

Tuition: $129.00

Materials Cost: $0.00

Location: SFCC Main Campus Location : SFCC Main Campus.

Instructor : Monika Steinhoff

Click to choose from multiple offerings

Class ID: 6231

Start date: 03/06/25

Weekly - Thu 11:00 AM - 12:00 PM (3/6/2025-5/15/2025)

10 sessions.

Days of the Week: Weekly - Thu .

Tuition: $129.00

Materials Cost: $0.00

Location: William C. Witter Fitness Center Location : William C. Witter Fitness Center.

Instructor : Brenda Sanchez

Class ID: 6049

Start date: 06/04/25

Weekly - Wed 11:00 AM - 12:00 PM (6/4/2025-7/23/2025)

8 sessions.

Days of the Week: Weekly - Wed .

Tuition: $129.00

Materials Cost: $0.00

Location: William C. Witter Fitness Center Location : William C. Witter Fitness Center.

Instructor : Brenda Sanchez

Class ID: 5499

Start date: 04/26/25

Sat 10:00 AM - 4:00 PM (4/26/2025)

1 session

Days of the Week: Saturday .

Tuition: $99.00

Materials Cost: $0.00

Location: SFCC Main Campus Location : SFCC Main Campus.

Instructor : Sam Berne

You may also be interested in these classes

Follow us on

Personal Enrichment >> Fitness and Wellness
« back to courses page

Location: SFCC Main Campus Location :
SFCC Main Campus.

Location: SFCC Main Campus Location :
SFCC Main Campus.

Location: SFCC Main Campus Location :
SFCC Main Campus.

Location: SFCC Main Campus Location :
SFCC Main Campus.

Location: SFCC Main Campus Location :
SFCC Main Campus.

Location: William C. Witter Fitness Center Location :
William C. Witter Fitness Center.

Location: William C. Witter Fitness Center Location :
William C. Witter Fitness Center.

Location: SFCC Main Campus Location :
SFCC Main Campus.