Finding Calm: Essential Oils and Your Nervous System

Through hands-on experience with essential oils, you’ll learn to work with your nervous system, not against it. We'll explore the science of how your olfactory system communicates with your brain and body then practice using this knowledge to support emotional regulation and conscious choice-making. No prior experience needed, just openness to exploring how your body already knows how to find balance. You'll need to purchase oils (approximately $75). The content of this class is not meant to diagnose or treat any condition.