Personal Enrichment >> Fitness and Wellness
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Adult Fitness and Wellness Courses.

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Class listing results

Anytime Anywhere Meditation

Class ID: 8113
Start date: 09/19/26
Weekly - Sat 10:30 AM - 12:00 PM (9/19/2026-10/17/2026)
5 sessions.
Days of the Week: Weekly - Sat .
Tuition: $89.00
Materials Cost: $0.00
Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Dorothy Brown 
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Chair Yoga

Class ID: 8112
Start date: 09/09/26
Weekly - Wed 5:30 PM - 6:30 PM (9/9/2026-10/14/2026)
6 sessions.
Days of the Week: Weekly - Wed .
Tuition: $69.00
Materials Cost: $0.00
Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Jody Weber 
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Chakra Alignment, Energy, Intention and Inner Clarity Workshop

Class ID: 8050
Start date: 11/07/26
Sat 1:00 PM - 4:00 PM (11/7/2026)
1 session
Days of the Week: Saturday .
Tuition: $49.00
Materials Cost: $25.00
Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Michelle Lepore 
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Compassionate Tools for Constructive Conflict

Class ID: 8008
Start date: 10/15/26
Weekly - Thu 5:00 PM - 6:30 PM (10/15/2026-10/29/2026)
3 sessions.
Days of the Week: Weekly - Thu .
Tuition: $49.00
Materials Cost: $0.00
Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Maggie Macaulay 
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Energy Reset: Movement, Breath and Inner Balance

Class ID: 8049
Start date: 09/30/26
Weekly - Wed 10:00 AM - 11:30 AM (9/30/2026-10/14/2026)
3 sessions.
Days of the Week: Weekly - Wed .
Tuition: $59.00
Materials Cost: $0.00
Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Michelle Lepore 
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Essentials of Tai Chi for Health

Class ID: 8004
Start date: 08/19/26
Weekly - Wed 10:00 AM - 11:00 AM (8/19/2026-10/7/2026)
8 sessions.
Days of the Week: Weekly - Wed .
Tuition: $89.00
Materials Cost: $0.00
Location: William C. Witter Fitness Center Location : 
  William C. Witter Fitness Center.

Instructor : Michael De Marco 
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Everyday Chemicals, Everyday Resilience, Essential Oils, and the Body’s Natural Defenses

Class ID: 8031
Start date: 10/10/26
Weekly - Sat 10:30 AM - 12:30 PM (10/10/2026-11/14/2026)
6 sessions.
Days of the Week: Weekly - Sat .
Tuition: $129.00
Materials Cost: $0.00
Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Tammy Davis 
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Finding Calm: Essential Oils and Your Nervous System

Class ID: 8003
Start date: 08/22/26
Weekly - Sat 10:30 AM - 12:30 PM (8/22/2026-9/26/2026)
6 sessions.
Days of the Week: Weekly - Sat .
Tuition: $129.00
Materials Cost: $0.00
Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Tammy Davis 
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Flamenco Fitness - Low Impact Aerobics

Class ID: 7740
Start date: 07/11/26
Weekly - Sat 11:00 AM - 12:00 PM (7/11/2026-8/1/2026)
4 sessions.
Days of the Week: Weekly - Sat .
Tuition: $59.00
Materials Cost: $0.00
Location: William C. Witter Fitness Center Location : 
  William C. Witter Fitness Center.

Instructor : Bridgit Lujan 
Call 505-428-1676 to register

Harnessing the Power of Breath for Better Health

Class ID: 7885
Start date: 08/22/26
Weekly - Sat 11:00 AM - 1:30 PM (8/22/2026-8/29/2026)
2 sessions.
Days of the Week: Weekly - Sat .
Tuition: $69.00
Materials Cost: $0.00
Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Clara Evans 
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Introduction to Enneagram Activation

Class ID: 8034
Start date: 09/09/26
Weekly - Wed 1:00 PM - 2:30 PM (9/9/2026-10/14/2026)
6 sessions.
Days of the Week: Weekly - Wed .
Tuition: $99.00
Materials Cost: $0.00
Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Gershon Siegel 
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Introduction to the 12 Chakras: Expanding Beyond the 7

Class ID: 8002
Start date: 08/18/26
Weekly - Tue 6:30 PM - 8:30 PM (8/18/2026-9/22/2026)
6 sessions.
Days of the Week: Weekly - Tue .
Tuition: $129.00
Materials Cost: $0.00
Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Tricia George 
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