Personal Enrichment >> Fitness and Wellness
« back to courses page

Skip to class listing search
Adult Fitness and Wellness Courses.

To search by Course ID#, use search box above.


When emailing or calling the Continuing Education team about a class,
please provide the title and four digit course ID#.

Click on the class title to see the full description. 
 

 
Changes to any of the page or sort options will immediately update the results.
  • Showing of 1 pages
 

Class listing results

Earth Body, Dancing of Elements

Class ID: 7771
Start date: 06/30/26
Weekly - Tue, Thu 9:00 AM - 10:30 AM (6/30/2026-7/2/2026)
2 sessions.
Days of the Week: Weekly - Tue, Thu .
Tuition: $59.00
Materials Cost: $0.00
Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Rulan Tangen 
Add to Cart »

Essential Oil Blending, Personalized Self Care

Class ID: 7653
Start date: 06/13/26
Weekly - Sat 1:00 PM - 2:30 PM (6/13/2026-7/11/2026)
4 sessions.
Days of the Week: Weekly - Sat .
Tuition: $79.00
Materials Cost: $0.00
Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Tammy Davis 
Call 505-428-1676 to register

Flamenco Fitness - Low Impact Aerobics

Class ID: 7740
Start date: 07/11/26
Weekly - Sat 11:00 AM - 12:00 PM (7/11/2026-8/1/2026)
4 sessions.
Days of the Week: Weekly - Sat .
Tuition: $59.00
Materials Cost: $0.00
Location: William C. Witter Fitness Center Location : 
  William C. Witter Fitness Center.

Instructor : Bridgit Lujan 
Add to Cart »

Mindfulness and Creative Practice

Class ID: 7761
Start date: 06/24/26
Weekly - Wed 3:00 PM - 5:00 PM (6/24/2026-7/15/2026)
4 sessions.
Days of the Week: Weekly - Wed .
Tuition: $99.00
Materials Cost: $15.00
Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Eleanor Ryburn 
Call 505-428-1676 to register

Qi Gong for Challenging Times

Class ID: 7675
Start date: 06/25/26
Weekly - Thu 4:15 PM - 5:45 PM (6/25/2026-8/13/2026)
8 sessions.
Days of the Week: Weekly - Thu .
Tuition: $149.00
Materials Cost: $0.00
Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Monika Steinhoff 
Call 505-428-1676 to register

Radiant Reset for Mind, Body, and Nervous System

Class ID: 7612
Start date: 06/17/26
Weekly - Wed 10:00 AM - 11:30 AM (6/17/2026-7/8/2026)
4 sessions.
Days of the Week: Weekly - Wed .
Tuition: $69.00
Materials Cost: $0.00
Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Michelle Lepore 
Closed

Radiant Reset for Mind, Body, and Nervous System: Part 2

Class ID: 7765
Start date: 07/15/26
Weekly - Wed 10:00 AM - 11:30 AM (7/15/2026-8/5/2026)
4 sessions.
Days of the Week: Weekly - Wed .
Tuition: $69.00
Materials Cost: $0.00
Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Michelle Lepore 
Add to Cart »

Tai Chi 73 Forms

Class ID: 7734
Start date: 06/03/26
Weekly - Wed 11:00 AM - 12:00 PM (6/3/2026-7/22/2026)
8 sessions.
Days of the Week: Weekly - Wed .
Tuition: $129.00
Materials Cost: $0.00
Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Brenda Sanchez 
Closed

The ADHD Artist

Class ID: 7610
Start date: 07/07/26
Weekly - Tue 5:30 PM - 6:30 PM (7/7/2026-7/28/2026)
4 sessions.
Days of the Week: Weekly - Tue .
Tuition: $69.00
Materials Cost: $0.00
Location: SFCC Main Campus Location : 
  SFCC Main Campus.

Instructor : Nancy Triplett 
Add to Waiting List»

Women’s Self Defense Level 3

Class ID: 7715
Start date: 08/08/26
Sat 9:00 AM - 1:00 PM (8/8/2026)
1 session
Days of the Week: Saturday .
Tuition: $49.00
Materials Cost: $0.00
Location: William C. Witter Fitness Center Location : 
  William C. Witter Fitness Center.

Instructor : Hellen Hong 
Add to Cart »
Changes to any of the page or sort options will immediately update the results.
  • Showing of 1 pages