Explore the wisdom of the chakra system through philosophy, conscious movement (qigong and yoga), or guided meditation. Learn how each energy center impacts your physical and emotional well-being, and discover how colors and crystals support balance. You'll also create a personal affirmation to anchor your intentions. Grounding and inspiring, this educational workshop is open to all experience levels. Crystals and affirmation cards are included. This course in not meant to treat or diagnose any condition.